DHC Sustained Release Biotin is a Japanese nutritional supplement containing 500μg of biotin (vitamin B7) per tablet, designed for a 60-day supply. The slow-dissolving, sustained-release formula helps maintain healthy hair, skin, and nails while supporting overall metabolic function. Each pack contains 60 tablets, with a recommended dosage of one tablet daily after meals with water. This supplement is particularly beneficial for those experiencing hair thinning, brittle nails, or skin concerns. The time-release technology ensures optimal absorption of biotin throughout the day, making it an efficient choice for maintaining beauty and wellness from within.